Climbing a high hill on a mountain bike on a trail is very simple if you follow these steps. The first step is to make sure your rear tire has a good spike. Then you should make sure that the tire has a lot of air. The second step is to change the gear before you arrive at the hill for grinding more freely. You should put your chain on the first plat and on the first or second speed. You need to push with one of your legs and pull with the other. Your feet have to make a perfect circle with your heel and your toes then you will save energy for the rest of the race. Moreover, you need to push your chest in front of the bike so that the weight is on the front wheel. You need to do as if you want bite the handlebar. You have to do this step if you don’t want the front wheel to raise and fall on your back. The next step is to concentrate on your weight on the rear wheel. You need to put your behind on the tip of your seat to have a good traction with the tire and the ground. If your weight will be all concentrated on the rear wheel then you will easily to climb a high hill. The last step is to judge to put the right gear feet by feet to make the grinding easy. Sometimes you need to change many times gear so that you don’t miss adherence. If you follow all these steps, you will be good at climbing all the hills in your town.
